This course provides understanding and mastery of muscle physiology, energy supply, natural recovery, environmental influences, warming-up and cooling down physiology, cardiorespiratory system, VO2max, as well
Mastering general knowledge and basics of the game of softball; master the basic techniques of throwing, catching, hitting, running between bases, defending, attacking; master how
Mastering general knowledge and basics of the game of softball; master the basic techniques of throwing, catching, hitting, running between bases, defending, attacking; master how
Mastering general knowledge and basics of the game of softball; master the basic techniques of throwing, catching, hitting, running between bases, defending, attacking; master how
Mastering general knowledge and basics of the game of softball; master the basic techniques of throwing, catching, hitting, running between bases, defending, attacking; master how
Mastering general knowledge and basics of the game of softball; master the basic techniques of throwing, catching, hitting, running between bases, defending, attacking; master how