Program Studi S1 Pendidikan Kepelatihan Olahraga UNESA
Course Description
This course examines sports coaching planning and includes objectives, benefits, preparation factors, principles of preparation, and periodization of training, annual training programs, monthly training programs, programs, weekly training, daily training programs, and training sessions.
This course aims to provide understanding and mastery of the nature of human movement development, as well as the involvement of elements that support the
This course equips students with skills to master, apply and apply and can create fitness training programs. The material presented in this lecture includes: basic