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Course Description
Blok ini memberikan pengalaman belajar mahasiswa untuk memahami dan menganalisis kajian tentang physical exercise selama masa kehamilan dan persalinan. Mahasiswa juga diharapkan mampu mengkonstruk pengetahuan baru melalui kegiatan pembuatan program physical exercise dan mampu melakukan praktik physical exercise pada ibu hamil dan bersalin. Blok ini berjalan selama 10 minggu mengikuti blok Asuhan Kebidanan kehamilan, persalinan dan BBL. Blok ini berjalan selama 8 minggu.
Program Objectives (PO)
- Mampu memahami secara komprehensif konsep physical exercise dalam kehamilan dan persalinan secara kritis
- Mampu menganalisis faktor-faktor yang berpengaruh terhadap physical exercise dalam kehamilan dan persalinan
- Mampu melakukan dengan tepat physical exercise dalam kehamilan dan persalinan
- Mampu menciptakan program physical exercise dalam kehamilan dan persalinan yang berbasis bukti ilmiah (evidence based)
Aktifitas Pembelajaran
-
Pertemuan 1 Capaian pembelajaran dalam overview blok dan konsep anatomi Physical Exercise pada ibu hamil dan bersalin secara kritis -
Pertemuan 2 Menganalisis konsep dasar physical exercise beserta jenisnya untuk ibu hamil dan bersalin -
Pertemuan 3 Menganalisis manfaat, indikasi dan kontraindikasi physical exercise untuk ibu hamil dan bersalin -
Pertemuan 4 Menganalisis faktor-faktor yang berpengaruh terhadap physical exercise dalam kehamilan dan persalinan berdasarkan evidence based -
Pertemuan 5 Melakukan penanganan cidera pada pelaksanaan physical exercise pada ibu hamil dan bersalin -
Pertemuan 6 Sub-CPMK 6: Mampu melakukan Prenatal physical exercise dengan gerakan yang tepat -
Pertemuan 7 Sub-CPMK 7: Mampu melakukan Antenatal yoga dengan gerakan yang tepat -
Pertemuan 8 Sub-CPMK 8: Mampu melakukan Antenatal resistance exercise dengan gerakan yang tepat -
Pertemuan 9 Sub-CPMK 9: Mampu melakukan Aquatic Exercise in Pregnancy dengan gerakan yang tepat -
Pertemuan 10 Sub-CPMK 10: Mampu melakukan Strength exercise in pregnancy dengan gerakan yang tepat -
Pertemuan 11 Sub-CPMK 11: Mampu menyusun sequence physical exercise untuk ibu hamil dan bersalin berdasarkan evidence based. -
Pertemuan 12 Sub-CPMK 12: Mampu mendemonstrasikan sequence physical exercise pada ibu hamil dan bersalin berdasarkan evidence based. -
Pertemuan 13 Menyusun program kegiatan Physical exercise pada ibu hamil dan bersalin di masyarakat -
Pertemuan 14 Melaksanakan program kegiatan physical exercise pada ibu hamil dan bersalin di masyarakat -
Pertemuan 15 Sub-CPMK 15: Mampu mengevaluasi pelaksanaan physical exercise pada ibu hamil dan bersalin berdasarkan hasil observasi langsung di masyarakat. -
Pertemuan 16 Sub-CPMK 16: Mampu menyusun laporan hasil kegiatan dan mempresentasikan program physical exercise pada ibu hamil dan bersalin.
References
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- Khusmitha, Q. N., Mustofa, V. F., Wulandari, E., Nurvitriana, N. C., Arista, D. M., Wijayanti, K., … Zakaria, M. (2025). Strengthening Psychological Well-Being and Physical Fitness of Pregnant Women Through Prenatal Happy Yoga. ABISATYA : Journal of Community Engagement, 3(2), 36–43. Retrieved from https://journal.unesa.ac.id/...
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Difficult Things About Education.
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